Journey Forward Therapy

Helping you navigate life's challenges with clarity, meaning, and resilience.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Walking Alongside You in Growth and Change

I believe therapy can be a safe place where you can slow down, breathe, and finally explore what's going on beneath the surface. Together, in a confidential setting, we'll look at both the deeper "why" behind what you're experiencing and the practical "how" of moving forward. You don't have to have it all figured out before you begin, we'll take it one step at a time. This is your journey, and I'd be honored to be part of it.
Heather McNally
PLMHP

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Behavioral Issues
  • Body Image Disorders
  • Burnout
  • Career Counseling
  • College Mental Health
  • Divorce
  • Existential Crisis
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Military/Veteran's Issues
  • Mood Disorders
  • Spirituality and Religion
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Existential
  • Humanistic Therapy
  • Rational Emotive Behavior (REBT)
  • Trauma Focused

Insurance Accepted

  • BlueCross BlueShield of Nebraska
  • United Healthcare Community Plan

Location

Lincoln Wellness Group

1919 S 40th St, Suite 206
Lincoln, NE 68506-5247

Get Directions
Client Portal